Hey I'm Monty Miller and I have worked with hundreds of clients like you to help them develop healthy nutrition and lifestyle habits. There are literally hundreds of diet and nutrition books out there. Knowing how to sift through the clutter and learning to apply what will work for you is the only way to achieve permanent change.
Here Is Some Of What We Will Cover:
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Monty Miller, MA, CNT
With Monty's help I have completely transformed my nutrition and mindset towards dieting an food. Not only has my body totally changed but I have confidence that I can do this for the rest of my life.